Blu and Lightning

The calm presence of a horse can help regulate a human's nervous system, lowering stress hormones like cortisol and increasing bonding hormones like oxytocin.

Big Ben

Interacting with horses requires clear, consistent communication and the earning of trust, which helps humans develop assertiveness, leadership skills, and self-confidence.

Baxter

The human-horse interaction, often in a group setting, taps into the human social instinct (tribe, band, family). The horse's need for the herd highlights the importance of connection, helping individuals combat feelings of isolation and build relational skills